Lauren Moss
Certified Pilates and Yoga Instructor & Personal Training
Lauren was born and raised in the San Francisco Bay Area. Deciding she needed a change, Lauren moved to Las Vegas in 2010. After having a hard time with the loss of her mom, Lauren used Pilates as a tool to help her mourn. She found that attending regular classes made her feel good and helped her healing process.
Lauren immediately knew she wanted to share this gift with other people, so she went forth and completed certifications for Mat Pilates and a Comprehensive Reformer Certification. She most recently found a love and passion for yoga, completing her 200 RYT in November 2020. Lauren hopes to give her clients a safe space not only to move their bodies but also to feel better mentally and emotionally.
Lauren now teaches all over the Las Vegas Valley helping clients get in great shape and feel amazing. Her teaching style can best be described as challenging yet fun and emotionally rejuvenating. Never stop learning because life never stops teaching! On her free time, Lauren is a soon to be wife and a busy mom to a young daughter She loves workouts, reading, traveling, cooking, and spending time with her 3 dogs.
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